What is the Best Oil for Deep Fryers? Get The Lowdown From Come Feast With Me Team
The top 5 healthiest deep frying oils on the market
Oil is one of the most important kitchen items that need to be carefully examined and picked for its health benefits. Used most of the time for frying, we can never ignore the idea that we can enjoy the taste and pleasure of our fried foods while we are conscious of maintaining our shape. Deep frying requires submerging food in an appropriate oil with the right temperature. In this method, you are assured that your favorite fried food will cook thoroughly providing crispness while preserving tenderness and juiciness inside.
Check out the list of our top 5 best deep-frying oil where we consider their health benefits and even your preference for the oil’s taste!
Deep frying your favorite dishes will need a huge amount of oil. If you are wondering what type of oil will best benefit your deep-fried dishes, Canola oil is one of the best choices. This Canola oil contains natural ingredients that have a mild taste that allows flexibility in your frying preferences. It is perfect for high temperature deep frying because it has a high smoking point and a neutral flavor that will not affect the taste of your favorite deep fried dishes. The Crisco Pure Canola Oil is a very good choice if producing healthy, cholesterol-free food is your priority.
There are two things you have to keep in mind when deep-frying, choose the right oil that has a neutral taste and choose oil that will not burn easily or has a high smoking point. This is important because when deep frying food, you will surely be frying at a high temperature and you will be submerging your food in the oil. It has been proven that rice bran oil contains multiple health benefits not to mention its neutral taste and 490-degree smoke point. If you prefer a tasty fried chicken without feeling guilty about your fitness, Turkey Fry Oil from Riceland is the right one for you. Rich in vitamin E and good cholesterol, you are surely going to have the healthiest frying experience.
Canola oil is the top pick for deep frying because of its neutral flavor, and high smoking point, not to mention it is easily accessible in any grocery store. Another canola oil in the list that is great for frying, this product boasts its zero-gram trans-fat per serving allowing a guilt-free frying experience. The versatile Happy Belly Canola Oil also promotes adaptability in your kitchen practices. You can stock on this oil and use it for a wide variety of recipes, not just frying but in stews, stir-fry, baking, roasting and more. It is a great oil and an all-around ingredient in the kitchen.
Many may not realize this, but cottonseed oils are trans-fat and cholesterol-free. This is great for deep frying because you will be submerging your food in oil, absorbing it in the process. They are also high in unsaturated fats, which means the Glicks Finest Cottonseed Oil is a strong choice for a healthy frying practice. If you are looking for a less greasy and a healthier way to deep-fry your favorite food then cottonseed oil is for you. This is also a source of the antioxidants in vitamin E and heart-friendly phytosterols. Feel less guilty eating your favorite fried chicken, pork chops and more.
Another oil that contains 100% rice bran from the same company that offers Turkey Fry Oil, this is the ideal choice for frying soft meats like fish. If you feel like other oils that you use for frying are not great for seafood then you should switch to this oil. Nothing beats a tasty fried dish that is perfected by a complementing good oil and perfect frying technique. The Fish Fry Oil from Riceland produces perfection in your fried fish’s quality, all while offering great health benefits. There is less guilt in frying your favorite fish and chips for snacking.